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Quick Conversations to Change Your Day.

We all need someone to talk to. HearMe anonymously connects you with an empathetic Listener in under a minute, 24 hours a day - for free. Take charge of your mental health.

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A Diverse group of Listeners here for you and your mental health needs
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3 Simple Steps

Emotional wellness should not be complicated, so we've made it easy. Connect with a trained, empathetic HearMe Listener in real-time about any topic you want to discuss. Share your problems, your doubts, your celebrations, your joy. We're here for you.

Connect Instantly

Be matched with a HearMe Listener based on age, gender, and what you want to talk about in less than a minute.

Talk to a Listener about stress, anxiety, or anything, on demand

Have a Conversation

Your Listener will be there for you as long as you like in a real-time text-based chat where they'll respond in seconds and never disappear.

Track Your Journey

Keep a living, dynamic journal to privately track your progress to a better you.


How HearMe Helps

Felt better after one chat
Average wait time to chat
People helped
"It feels so good to have someone focus their full attention on me, even for just 15 minutes. I didn’t think this would really make a difference, but after I texted with a Listener, I felt refreshed and ready to face the day anew. We definitely can all benefit from having someone to talk to. These are real people who are ready to listen to us."
“HearMe is the first app that I have used that really helps. It has helped me dig into my mind and find what I am truly experiencing. My thoughts are more clear and positive.”
“I really love this app. Talking with a HearMe Listener helps me slow down and see what’s affecting me whether positive or negative and each Listener takes the time to help me work through it.”
“The features of this app have been thought through and presented beautifully. HearMe Listeners are truly care about you and what you are going through. They ask thoughtful questions that help clear your mind and they leave you feeling motivated and empower.”
“I love HearMe. It has already helped me feel more positivity and it has made me way more productive in school. It’s nice to know that I can get on HearMe before a big test or presentation and talk through my emotions. I always leave the chat feeling ready and optimistic.”
“As someone who first used HearMe as a normal user and then became a HearMe Listener, I feel incredibly accomplished and proud of myself. Most importantly, I am now able to help other people begin their journey to a happier and healthier life.”

Volunteer as a Listener

Become an active part of the solution to end human loneliness and isolation. Join a community of caring listeners and gain access to unparalleled training from leading experts in psychology, business, neuroscience, and more.

Download the app to sign up.

Feel Happier and Healthier
HearMe has been shown to increase happiness and reduce stress.
Safe & Secure
Chats are private and secure. We never share your conversations or secrets with anyone.
Be Heard
Be embraced for who you are by someone who has been through what you’re going through.
Get Unstuck
Leave each conversation with a HearMe Listener with clarity, focus, and gratitude.
Track your Emotional Journey
Track your feelings in a dynamic, goal-oriented journal.
Share Without Judgement
This is a safe safe space to be you authentic self. 

Ready to get started?

Download the app to begin your HearMe journey.

Frequently Asked Questions

What is a Listener?

A Listener is someone just like you - they're using HearMe to improve themselves.
Listeners have access to a wealth of educational content so that their empathy
skills are ready for you.

Is HearMe Therapy?

No, HearMe is not a replacement for therapy, and does not deal with psychological diagnosis. HearMe provides a safe space and a Listener who will help you express yourself and clear your mind.

What Kinds Of Things Can I Talk About?

HearMe provides a non-judgmental safe space to discuss whatever is on your mind or in your heart. We have listeners available to discuss Work & Productivity, School, Relationships, LGBTQIA and Identity, or you can just vent about your day. We're constantly adding new topics as we get more Listeners!